Lifemaxxing Mindset

Think you’ve got the world all figured out? Well, think again, because half the “facts” you’ve been learning since primary school are about as legit as cows flying in the air. Camels carrying water in their humps? Total garbage. Breakfast being the secret cheat code of your day? Not so much. Basically, we’ve all been fooled by stuff that sounds smart but falls apart faster than a one ringgit pasar malam (night market in Malaysia) T-shirt. It's bonkers how these so-called facts always keep popping up in our day-to day lives. Your grandma drops them over dinner, teacher toss them around like it's their slogan and even by that one friend who swears they know everything because they “read it online.” And after hearing them so often, it’s easy to accept them as fact without a second thought. In this post, i am going to debunk  10 popular “facts” people still believe today.  Some will make you LOL, others will make you groan, and, you might even have the urge to DM your secondary s...

  Before I begin, I have to throw a shoutout real quick to Minority Mindset . His content hit me like a ton of bricks—and man, it made my head spin with things I just had to pass along to you guys. Ever notice how we spend years at school studying algebra, history, and the periodic table, but no one will teach us the one thing that really makes a difference: money? It's crazy, right? Money basically shapes our lives, but we're just supposed to learn everything on our own—like being given a car with no instruction manual and being told, "Good luck! We all pick up money habits from our parents, friends, or some financial guru on TikTok. And, let's be real, some of that is... questionable at best. You know, the "just put your coins in a piggy bank and hope for the best" type of thing. That’s why I’m writing this post. I’m about to break down 5 simple money mindsets everyone should know.  1. Money is a Tool Many people grow up thinking money is the ultimate go...

Life’s not just sunshine, rainbows, and a perfect Wi-Fi connection that lets you binge cat videos all night. Nah, sometimes reality barges in like your neighbor’s kid with a drum set—loud, messy, and honestly, kind of a pain. No matter how hard we try to avoid it, life’s got its own way when it comes to tossing rough lessons our way.  To be real, these are the kind of harsh truths that hurt way more than stepping on a Lego barefoot. Forget the fluffy stuff you see plastered all over Pinterest or those fake-deep Instagram quotes. These are the gritty reality checks that actually shape us. In this post, I will share 5 brutal truths of life that everyone needs to hear . They might not sound pretty, but honestly, facing them head-on might just save you from a lot of unnecessary headaches. Buckle up and let’s get into it. 1. No One is Coming To Save You We often think the next milestone will magically solve everything. “Once I land that promotion, I’ll finally be happy.” Or, “If I just...

So, you’re at the hospital, and someone hands you what looks like the world’s fanciest pen. Insulin pen, they say. Uh… am I supposed to write with this thing or stab myself? Yeah, I’ve seen patients asking me questions like this. Honestly, the thing looks way more intimidating than it actually is. So here’s the deal. This is your no-BS, straight-up walkthrough for insulin pens. Whether you’re just joining the diabetes club (welcome, the snacks are terrible), helping out your grandma, or your doctor’s making you brush up—whatever. In this post, I'll share everything you need to know about how to use an insulin pen step-by-step. Main Components of Insulin Pen Source: Siloam Hospitals 1.  Pen Cap – This is the protective cover that keeps your insulin pen safe, clean, and prevents accidental needle pricks. 2. Insulin Reservoir/Cartridge - The small container that contains a specific amount of insulin. 3. Cartridge Holder - Hold the cartridge inside the pen 4. Rubber Seal - A soft ba...

  If you have spent time scrolling through TikTok, searching for the latest weight loss tips, you've probably encountered content glorifying GLP-1 agonists. At the moment, these drugs are being called the "secret weapon" for weight loss. However, they often have hidden costs that few people mention. In this post, we’ll break down what GLP-1 agonists really do for your waistline, what to watch out for, why losing weight isn’t always as simple as injecting medication into your tummy, and answer the question, “Is it good for weight loss?” What is GLP-1 Agonist Glucagon-like peptide-1 (GLP-1) agonists are a group of medications used to manage type 2 diabetes (T2DM) and support weight loss in people with obesity. They belong to a broader class of treatments targeting metabolic and endocrine disorders. These medications work by helping lower blood sugar levels and regulating metabolism, making them a key option for those looking to manage diabetes while also taking advantage of...

Picture this: your brain gets a workout, stress dissipates quicker than ice cream on a hot day, and you're sleeping like a happy, fat cat. It's not fantasy; it's what occurs when you read regularly. It's as easy as going headfirst into a good novel for readers, and for newbies, it's one of the simplest self-care boosters you'll ever experience. Research indicates that a few minutes of daily reading can rewire your brain in incredible ways. When you turn the page regularly, you're not only killing time—you're treating your mind to a spa day. The payoff? Increased focus, calmer nerves, and a sense of well-being that no Facebook scroll can deliver. So the coolest thing about books? They don’t run out of battery, they don’t bombard you with annoying notifications, and they sure as hell don’t side-eye you for pulling an all-nighter with a good story. It doesn’t matter if you’re obsessed with that old-book smell, glued to your Kindle, or constantly have an aud...

Ever get a headache and think, “Maybe I should just get a new brain” ? Or sneezing every minute and suddenly become a self-declared scientist mixing honey, lemon, and whatever else is in the kitchen? I've been there as well. Here's the thing, you don’t always need to run to the pharmacy for every sniffle, sneeze, or sore muscle. Mother Nature has been running her own pharmacy long before pills came in bottles and strips. Except that her remedies usually don’t come with ridiculous price tags or a long list of side effects. From chill flakes hanging around in your kitchen to herbs just vibing in your garden, these natural remedies can save the day when life throws you those everyday health curveballs. In this post, I'll discuss the  10 natural remedies for everyday health problems that actually work —no Doctor Strange's portals, no snake oils, just some useful methods backed by science and tradition. Headaches Everyone, at some point, has to deal with headaches. While ta...

Let’s talk about something we all do but barely admit—shitting. Yep, your poop can actually spill the tea on your gut health, diet, and even lifestyle habits . Ever wondered why some turds float like a boat while others sink like a rock, or why some are black, light brown, or streaked with blood? Don’t worry—you’re not the only one staring at your own crap wondering what the hell is going on. In this post, we’re going to decode your poop like a boss. From shape, color, and consistency to the weird little things your gut is trying to tell you, we’ll cover it all. This is your fun, no-BS guide to understanding your bathroom business—because knowing your shit isn’t just enlightening, it’s damn entertaining too. Why Poop Floats or Sinks? Your poop has a mind of its own. Floating, sinking, occasionally doing a little spin—it all depends on the mix of gas, fiber, and fat in your digestive system.  Floating Poop It usually contains more gas produced by your gut bacteria. Common after ea...